Teaching Kids Gratitude
By Ellis Okonjo · Oct 17, 2026 · 5 min read
In a nutshell
Small daily habits help children appreciate what they have.
Gratitude is linked to wellbeing and stronger relationships.
It can be learned.
Tip 1 Daily habits
- 💡 Share one good thing at dinner
- 💡 Write thank-you notes
- 💡 Keep a gratitude jar
- 💡 Notice kindness
Tip 2 Model it
Say thank you to your child and others.
Tip 3 Avoid forcing
Prompt gently rather than demanding thanks.
Tip 4 Giving
Involve children in helping others. See our teaching kids about money guide.
Tip 5 Age-appropriate ideas
Toddlers can learn to say thank you and to notice nice things, like a sunny day or a favourite meal. School-age children can draw thank-you pictures, help choose gifts for others, and talk about people who help them. Older children can volunteer, write thoughtful notes, or keep a simple journal. Talk about how gratitude makes people feel — both the giver and the receiver.
Reading stories about kindness and generosity can open conversations about gratitude in a natural way.
This is general parenting information, not medical advice. Every child is different — talk to your paediatrician, family doctor, or a qualified specialist about your child’s health, development, or behaviour. In an emergency, call your local emergency number.