Kids and Video Games: A Balanced Approach
By Ellis Okonjo · Oct 19, 2026 · 5 min read
In a nutshell
Games can be fun, social, and educational. Age ratings, time limits, and talking help.
Video games are a big part of many children’s lives.
They have benefits and risks.
Tip 1 Check age ratings
Age ratings indicate content suitability. Look at descriptors for violence, language, and online interactions.
Tip 2 Online play and spending
- đź’ˇ Use parental controls
- đź’ˇ Restrict chat with strangers
- đź’ˇ Disable in-game purchases or set limits
- đź’ˇ Talk about loot boxes and spending
Tip 3 Play together
Playing with your child helps you understand the games.
Tip 4 See also
Our screen time guidelines and online safety guides.
Tip 5 Signs of a problem
Games can be enjoyable and social, but watch for signs that gaming is causing problems: losing interest in other activities, irritability when stopped, lying about time spent, falling grades, or disrupted sleep. If you notice these, talk with your child about how they feel and agree clear limits together. Some children use games to escape stress, so ask about school and friendships too.
If gaming seems to be taking over, a doctor or school counsellor can offer support.
This is general parenting information, not medical advice. Every child is different — talk to your paediatrician, family doctor, or a qualified specialist about your child’s health, development, or behaviour. In an emergency, call your local emergency number.