Children breathe faster than adults relative to their size, so indoor air quality matters for them.
Many of the most effective steps are simple and inexpensive.
Never smoke indoors
Second-hand smoke is harmful to children. Keep the home and car completely smoke-free.
Ventilate
Open windows when practical and use extractor fans when cooking and showering to remove pollutants and moisture.
Control damp and mould
Fix leaks, dry washing outside or in ventilated rooms, and clean small mould patches promptly. Persistent damp should be addressed at its source.
Choose products carefully
Some cleaning products, air fresheners, and paints release chemicals into the air. Use them in well-ventilated rooms and choose low-emission products where possible.
Carbon monoxide alarms
Install carbon monoxide alarms near fuel-burning appliances and bedrooms, and have appliances serviced regularly.
This is general parenting information, not medical advice. Every child is different — talk to your paediatrician, family doctor, or a qualified specialist about your child’s health, development, or behaviour. In an emergency, call your local emergency number.
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